Ok, so it has at least the same, if not more cals than 'normal' bread, but it's really low GI and low in carbs. I was shocked to find that that Burgen Wholemeal and Seeds bread has only 17g carbs for 2 slices. I'm not a fan of light fluffy bread anyway so this heavy, grainy bread is da bomb!
End Transmission (I'm such a nerd).
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whoo hoo! I needed this info today as going back on the low carb til Christmas and was really gonna miss my toast! Ta!
November 9, 2009 11:12 AMYUMMO!!! I love my seeded breads so this is FAN-FREAKIN-TASTIC news :) Thanks Ali!
November 9, 2009 11:29 AMPost a Comment